
Yoga for Renewal
Wed, Oct 20
|Truckee
6-week series designed to relieve stress, restore the nervous system, improve mental health, boost immunity & increase vitality


Time & Location
Oct 20, 2021, 6:00 PM – 7:30 PM PDT
Truckee, 10363 High St, Truckee, CA 96161, USA
Guests
About The Event
Simple and gentle yoga and meditation designed to relieve stress, restore the nervous system, improve mental health, boost immunity & increase vitality. This series is safe for beginners and all-levels of yoga practice. The intention is to provide you with a safe space, in community, every week -- to connect with your body in a safe and gentle way, while also having an opportunuity to take the tools and practices you learn with you into your daily life. You will finish this series feeling rejuvented, grounded, centered, embodied, calm, stable, stronger, more energized, and capable of facing life's challenges.
What's included:
-Six 90-min sessions that include short lecture, yoga practice, meditaiton, and discussion
-6 audio recordings of theme / intention for the week with journal prompts delivered to your inbox every Monday morning during the series.
-6 audio recordings of short guided meditation practice for the week delivered to your…
Tickets
Yoga for Renewal
$299.00
Sold Out
This event is sold out