RENEW

What students are saying about my classes....

Kate's work is like medicine for the soul. Every time I attend one of her classes or workshops, I leave feeling like my innermost being just took a long, hot, soothing bath. I honestly don't know her secret, but somehow she has the uncanny ability to consistently curate the perfect energy and atmosphere in the room. If it were a magic potion, the ingredients would be: 2 heaping scoops of safety and security, a healthy pinch of spice to get things moving, some tonic herbs for nourishment, catharsis, and growth, a bunch of know-how, and a whopping dollop of encouragement and unconditional love straight from the heart. 10 out of 10. Highly recommended! -Rob Z.

I have been attending Kate’s yoga classes for many years. Each time I learn something new and leave feeling better than when I walked in. Kate has a gentleness…