Own your Becoming

We will begin with a series of breathing exercises designed to clear and calm the mind, then move into meditaiton to open up our imagination, focus, and creativity which will prepare us for visualizing beyond the limitations of the mind, tap into our inner wisdom as we reflect on 2020 and clarify our vision, intentions, and desires for the year ahead. This workshop will lay the foundation necessary to stay connected to your inner wisdom, your purpose, and help you speak and live your truth.