Cultivate Trust 5 Day Yoga Challenge

Practices to cultivate trust during uncertain times.

In such uncertain times it can be challenging to 'trust the process', trust that everything will work out, and/or trust yourself to be capable of dealing with stress and chaos. Or perhaps you simply lack trust in a power greater than you. Perhaps you are hanging onto mistakes from your past and you don't trust yourself to move beyond where you are now in your life. I know many of us struggle with this, including myself, which is why I created this challenge. I have been working on building my 'trust muscle' ever since it was brought to my attention by a very intuitive friend of mine that the biggest thing standing in my way of receiving what I really want and desire out of life is my lack of trust in myself and the universe. Since then I have been working with a variety of different practices to build trust and open myself to new and amazing possibilities, and I wanted to share them with you!

Each day of the challenge includes a short lecture, yoga & meditation designed to cultivate trust. 

Open to all levels, including beginners.