Community Wellness Day
Sat, Oct 08
|Spirit Rebel Collective
Donation based and sliding scale Yoga, Breathwork, Myofascial Release, Massage, Craniosacral Therapy, Ayurveda, Sound Healing, Reiki, Flower Essences Counseling & Doula Mentoring
Time & Location
Oct 08, 2022, 8:00 AM – 6:30 PM PDT
Spirit Rebel Collective, 17400 Northwoods Blvd suite 1a, Truckee, CA 96161, USA
Guests
About The Event
Donation based and sliding scale Yoga, Breathwork, Myofascial Release, Massage, Craniosacral Therapy, Ayurveda, Sound Healing, Reiki, Flower Essences Counseling & Doula Mentoring
MORNING GROUP CLASSES
8-9am | Awakening Yoga Flow w/Kate
9:30-10:30am | Community Breathwork w/Katie J
INDIVIDUAL SESSIONS
9-11 | Mini Massage Sessions (30 mins, clothes on)
Tickets
Awakening Flow Yoga
8-9am w/Kate | This is an invigorating and uplifting practice combining elements of both Kundalini + Vinyasa yoga. Read full schedule, description, and teacher bio at spiritrebel.co
Pay what you want
Sale endedCommunity Breathwork
9:30-10:30am w/Katie J | Breathing techniques to self-regulate in a way that increases your resilience to present and future stressors, drama, and trauma. Read full schedule, description & teacher bio at spiritrebel.co Suggested donation $10-$20
Pay what you want
Sale endedMini Massage 9-9:30
w/Kayla | 30-min clothes on massage designed to meet your specific needs.
Pay what you want
Sold OutMini Massage 9:35-10:05
w/Kayla | 30-min clothes on massage designed to meet your specific needs.
Pay what you want
Sold OutMini Massage 10:10-10:40
w/Kayla | 30-min clothes on massage designed to meet your specific needs.
Pay what you want
Sold OutPrenatal Yoga
2:30-3:30pm w/Marissa | Movements and meditations designed specifically for mamas to bring comfort, ease and understanding to her prenatal and birthing journey. Read full schedule, description, and teacher bio at spiritrebel.co *Suggested donation $10-$20
Pay what you want
Sale endedDeepStretch Myofascial Release
4-5pm w/Marybeth | This class is designed to help with range of motion, injuries, scar tissue, tension, muscle recovery (for athletes) or muscle function. You will learn how to use self myofascial release techniques and deep stretches to ease tension. We will focus on releasing the neck, shoulders, low back, and hips. Leave feeling recharged, balanced and blissful. More info at spiritrebel.co *Suggested Donation $10-$20
Pay what you want
Sale endedFull Moon Yoga & Sound Healing
5:30-6:30pm w/Gyongyi | Participants will begin this class with gentle yoga postures followed by a group Reiki and sound healing meditation to enhance this relaxing experience. Full class description & bio at spiritrebel.co
Pay what you want
Sale endedMassage 11-11:50am
w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co
Pay what you want
Sold OutMassage 12-12:50
w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co
Pay what you want
Sold OutMassage 1-1:50
w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co
Pay what you want
Sold OutCraniosacral 11-11:30
w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Pay what you want
Sold OutCraniosacral 11:35-12:05
w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Pay what you want
Sold OutCraniosacral 12:10-12:40
w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Pay what you want
Sold OutCraniosacral 12:45-1:15
w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Pay what you want
Sale endedCraniosacral 1:20-1:50
w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Pay what you want
Sold OutReiki 11-11:30
w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.
Pay what you want
Sold OutReiki 11:35-12:05
w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.
Pay what you want
Sale endedReiki 12:45-1:15
w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.
Pay what you want
Sale endedShirodhara Ayurveda 11-11:50
w/Tiffany | Shirodhara- Third Eye Oil Treatment A continuous flow of warm herb-infused oil is streamed over the forehead. This treatment dissolves accumulated stress from the mind and nervous system, stimulating your third eye point and allowing for a deep state of relaxation. This treatment is beneficial for various diseases related to the head and neck.
Pay what you want
Sold OutReiki 12:10-12:40
w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.
Pay what you want
Sold OutShirodhara Ayurveda 1-1:50
w/Tiffany | Shirodhara- Third Eye Oil Treatment A continuous flow of warm herb-infused oil is streamed over the forehead. This treatment dissolves accumulated stress from the mind and nervous system, stimulating your third eye point and allowing for a deep state of relaxation. This treatment is beneficial for various diseases related to the head and neck.
Pay what you want
Sold OutDoula Mentoring 4-4:20
After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50
Pay what you want
Sale endedDoula Mentoring 4:30-4:50
After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50
Pay what you want
Sale endedDoula Mentoring 5-5:20
After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50
Pay what you want
Sale endedFlowerEssenceSession 2:30-2:50
A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50
Pay what you want
Sold OutFlowerEssenceSession 3-3:20
A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50
Pay what you want
Sold OutFlowerEssenceSession 3:30-3:50
A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50
Pay what you want
Sold Out