Thu, Aug 05|
Olympic Valley Stables
Music, breath & movement medicine
Time & Location
Aug 05, 2021, 6:00 PM – 8:00 PM
Olympic Valley Stables, 1525 Squaw Valley Rd, Olympic Valley, CA 96146, USA
About The Event
About the event:
The Oxford dictionary defines alchemize as : "to transform the nature or properties of (something) by a seemingly magical process".
So, this is precisely what we will do. Alchemize our wounds into wisdom, our pain into purpose, passion, and power.
We have all been through it. Challenge, struggle, suffering, sadness, pain. And we will go through it again. This past couple of years was especially tough for many people. Inspired by these harsh truths of collective suffering, my own healing journey, and the healing power of community, movement, breath & music I created ALKHEMIZE.
ALKHEMIZE is a 2-hr experience that will incorporate breathwork, movement, yoga, Kundalini, music, ritual, and more.
I want to offer a safe and sacred space to say 'Hey, we have been having a hard time and it's ok!', so that everyone that joins this experience feels safe and supported. Feeling safe and supported is the baseline for any healing journey. Then we set our intention and we allow the breath, movement and music to alchemize our pain into power and our wounds into wisdom. Most of us haven't been taught how to acknowledge, understand, and process emotions, especially the so-called 'negative' emotions such as anger, sadness, grief, etc. We've only been taught to avoid feeling these things and in turn we choose to avoid, distract, and numb ourselves, which is often in unhealthy ways that contribute even more to our suffering. This workshop is an opportunity to go inward, feel all your feels, cleanse, clear, and create space for yourself for more compassion, inspiration, and creative expression. The big question I am asking is 'How can we take our own life challenges and transform it into being a force of good? For ourselves, our loved ones, our community, and the collective?' It all begins with you. Start with what you need. Take care of you first. From that place we build, transform, and evolve, and alchemize, together.
So I ask you this...will you have the courage to Alkhemize?
I'm a lover, a feeler, a healer, and I am guided by my intuition and the Divine. I have been told that my superpower is helping people feel nurtured, calm, safe, and supported. I create a safe and sacred space for people to unravel from their conditioning and come home to their truth through yoga, permission to feel, rest & receive, flower essences, meditation, expression & ceremony. I value diving deep, being real, providing practical and applicable tools, and reminding myself and others to laugh and play. I am a yoga teacher that specializes in Kundalini for Women’s Health, Yin, Restorative & Gentle Vinyasa Flow. I am an entrepreneur, women’s circle facilitator, flower essence practitioner, nature lover, beagle Mom, Pisces Sun, Gemini Moon, Capricorn Rising, Manifestor in Human Design & and ENFP.
“Kate will open a door down the hallway you didn't know was there, right inside of yourself! Can’t wait to practice more in the future together.”-Rebecca Bobadilla
"Kate's work is like medicine for the soul. Every time I attend one of her classes or workshops, I leave feeling like my innermost being just took a long, hot, soothing bath. I honestly don't know her secret, but somehow she has the uncanny ability to consistently curate the perfect energy and atmosphere in the room. If it were a magic potion, the ingredients would be: 2 heaping scoops of safety and security, a healthy pinch of spice to get things moving, some tonic herbs for nourishment, catharsis, and growth, a bunch of know-how, and a whopping dollop of encouragement and unconditional love straight from the heart. 10 out of 10. Highly recommended!" -Rob Zimmerman
“Kate has a gift for holding sacred space for you to transform and heal your life. She is delicate, sweet, funny, and relatable. I love working with Kath, she makes me feel safe, seen, held, and loved. Highly recommend this beautiful instructor and healer at any stage of your life.” -Marissa Mignone
Price: $25 early-bird, $35 day of event
***$15 Promotional discount or receive the next workshop for free for photographers, social media marketing gurus, and yoga teachers interested in helping assist.
Inquire here email@example.com
ALKHEMIZE day of