What students are saying about my classes...
Kate's work is like medicine for the soul. Every time I attend one of her classes or workshops, I leave feeling like my innermost being just took a long, hot, soothing bath. I honestly don't know her secret, but somehow she has the uncanny ability to consistently curate the perfect energy and atmosphere in the room. If it were a magic potion, the ingredients would be: 2 heaping scoops of safety and security, a healthy pinch of spice to get things moving, some tonic herbs for nourishment, catharsis, and growth, a bunch of know-how, and a whopping dollop of encouragement and unconditional love straight from the heart. 10 out of 10. Highly recommended! -Rob Z.
I have been attending Kate’s yoga classes for many years. Each time I learn something new and leave feeling better than when I walked in. Kate has a gentleness that comes through her teaching and practice, while still encouraging her students to reach deep in themselves to attain their best practice. Kate incorporates music to her classes and always makes the room feel peaceful and welcoming. I wholeheartedly encourage anyone, whether a novice or an advanced yogi to try one of Kates’s classes or attend one of her many special events. -Karen R.
Kate kindly hosted us to an amazing morning of Yoga, I am not normally a yoga practicer however Kate made it so fun and enjoyable and legit made me laugh and smile till my face hurt, Kate opened my mind up to yoga, she made me appreciate that it is for everyone! that you don’t need to know the names of the moves or how to do them, that yoga is fun, spontaneous and an absolute giggle fest, it’s freeing, relaxing and the best way to set intentions, Kate is pure heart of gold and I absolutely recommend that everyone be blessed by her and her yoga. -Carita G.